Dried peach slices are made by sun-drying fresh peach slices. They offer numerous nutritional and health benefits, with the main ones as follows:
1.Vitamins: Dried peaches are rich in vitamins such as A, C, E, and K, which are crucial for maintaining good health.
2.Antioxidants: They contain a large amount of antioxidants, including carotenoids, anthocyanins, and flavonoids, which can help reduce the production of free radicals and protect overall health.
3.Fiber: As a fiber-rich food, dried peaches can promote the normal functioning of the digestive system and prevent constipation.
4.Minerals: Dried peaches contain minerals like potassium, iron, magnesium, and zinc, which are beneficial for regulating blood pressure, increasing hemoglobin levels, and boosting immunity.
5.Cholesterol reduction: The fiber in dried peaches can help lower cholesterol levels, thus preventing cardiovascular diseases.
In daily life, individuals should maintain a healthy diet, consume an appropriate amount of fruits and vegetables, drink plenty of warm water, and engage in regular exercise.
Xi'an Forward Trading Company is processors, packagers and distributors of Dried Strawberries we have established long business cooperation with70dried Strawberries planters, covering120hectare of dried Strawberries orchards in Shaanxi Province, China. If you are intrested in dried Strawberries and would like to lean more, welcome to contact us @ email: sales@driedfruitsnack.com and WhatsApp: +8613991488775.
